4 massive trends that will transform the health and fitness industry in 2021Once upon a time — or more accurately, back in the 90s — Americans discovered en masse a new fitness craze: spinning. Fifteen years later…Apr 9, 2021Apr 9, 2021
The risk at-home workouts pose that no one is talking aboutAs more people adapt to working out from home, we’re going to see a growing demand for technology that helps people practice good form.Mar 24, 20211Mar 24, 20211
Why form matters — for every move you makeRunner’s knee. Tennis elbow. Swimmer’s shoulder. Overuse injuries often get named after sports, yet most people who get these ailments —…Mar 10, 2021Mar 10, 2021